Low fat zucchini bread can add a very delicious taste to all your dishes, like different kinds of soups, salads as well as sandwiches.
If you don’t know how zucchinis look like, I can tell you that young zucchini look a lot like long cucumbers; both of them have similar size, color, and shape.
In fact, it is proved that eating low fat zucchini bread regularly has myriad advantages to your health.
Zucchinis are rich in vitamins and minerals, plus it contains no fat. Actually, zucchinis are powerful natural source of myriad vitamins, such as vitamin C, vitamin B1 and vitamin B6.
Also zucchini as a plant is rich in essential minerals to your body like iron, calcium, copper, zinc, phosphorus and magnesium.
If you like eating snacks and still following a heart healthy diet at the same time, then low fat zucchini bread is your best choice, because zucchinis consist of almost ninety five percent of water.
According to California Department of Public Health, zucchinis have many benefits to your body; eating zucchini on regular basis can enhance your memory, improve your eyesight and keep your teeth healthy.
Clinically, it is proved that zucchinis will preserve your bones strong. Scurvy, some types of cancers, asthma and MS (multiple sclerosis) are disease which can be prevented by eating zucchinis.
This recipe is for preparing zucchini bread, it is from Fitness and freebies.com, it is enough to serve 16 servings of low fat zucchini bread.
|Instructions of cooking|
|Nutrition facts (per each serving)||Amount|
|Calories from fat||1%|