My husbands lipid profile
by juhi rahul
(india)
QUESTION: the lipid profile says cholesterol-139.3
triglyceride 359
hdl-cholesterol 43.19
ldl cholesterol 24.31
vldl cholesterol 71.8
how to combat his high triglyceride levels? also, he ate chicken and had beer the previous night and had a cup of tea the morning when he had the test done.
what changes in the lifestyle and eating and drinking habits are required?
ANSWER: Hi Juhi,
Alba here from Cholesterol-hdl-ldl.com
There are various ways to reduce high triglycerides levels. The first one is by
changing some lifestyle habits and shifting to "good" ones.
Other way is by changing some of dietary habits and choosing the right
foods that lower triglycerides and keep it at normal range.
The last one is by taking some
natural supplements which help reduce triglyceride levels.
If your husband fails the above natural steps,
triglyceride medication is a must.
You must be strong enough and gather all your strong willing to support your husband, especially if he still drinks alcohol or beer.
At the beginning, it would be hard, and you will annoyed and feel like no changes would happen.
But, you will see, if you're persistent the changes will come and your husband and whole your family will be healthy again.
Good luck and work hard! Never surrender: you'll see, the light will come at the end of the tunnel!